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WebThe Certified Strength and Conditioning Specialist® (CSCS®) exam is comprised of two sections that test the candidate's knowledge, skill, and ability in the Scientific Foundations and Practical/Applied areas. 1. Scientific Foundations - 80 scored and 15 non-scored multiple-choice questions 2. Web2 days ago · According to trainer Michael Hamlin, NSCA, CSCS, the IT band connects your hip muscles to your knee and plays a key role in stabilizing your knee during movement. Lots of leg bending can cause a... list of luxembourg monarchs
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